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10 Common Foods That Are Bad for Your Liver


Not all foods are good for the liver. Unhealthy livers are unable to keep harmful substances from the bloodstream, maintain sugar metabolism levels, and control energy levels. According to Ray Chung, MD, of the Liver Center at Massachusetts General Hospital, “Taking care of your liver is far more about avoiding what’s bad than it is about eating or drinking things that are particularly nourishing to the liver.” Following is a list of ten common foods that are bad for your liver.

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